NHSSelf-referral accepted
Havering Talking Therapies (NHS)
Free NHS talking therapies for anxiety, low mood, stress and depression.
- Area
- Havering (borough-wide)
- Fees
- Free (NHS)
- Clinic
- Online
- Phone
Last checked 30 October 2026
Information and signposting for Havering, Romford, Brentwood and nearby
Find support
Monthly online and in-person support group for unpaid carers, focused on wellbeing.
Self-referral. Email to join the mailing list.
Shown exactly as the provider describes it.
A relaxed group for people caring for someone with a long term condition or disability. Sessions cover stress, rest and practical tips.
Free NHS talking therapies for anxiety, low mood, stress and depression.
Drop-in peer support, wellbeing groups and a weekly evening phone line.